This Week's Heart A'Peel Recipe
Hawaiian Chicken
Makes 1-2 servings.
Ingredients
- 2 tsp. olive oil
- 1 C. boneless, skinless chicken breast strips
- 1/2 C. each, red and green bell peppers, carrots, mushrooms, green onion
- 1 tsp. minced gingerroot
- 1 C. fresh peapods, sliced
- 1/3 C. pineapple juice
- 2 Tbls. Teriyaki sauce
- 1 tsp. cornstarch
- 1/2C. drained pineapple tidbits
Preparation- Saute chicken and oil. Add vegetables and ginger. Saute 2-3 min. Mix together pineapple juice, teriyaki sauce and cornstarch. Add to vegetable and chicken mixture and stir. Add pineapple tidbits. Stir and simmer until mixture is thick. Serve over brown rice.
Heart A'Peel Contact Information
Lori Thibideau, Wellness Consultant
651-688-9499 or 1-888-977-9500
651-688-3085 (Fax)
E-mail: heartapeel@aol.com.
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